All required information About ChatGPT Store DBT Therapist - DBT Skills Coach (2024)
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DBT Therapist - DBT Skills Coach
Categories
Description
Your personal therapy coach for learning and applying Dialectical Behaviour Therapy skills.
Starter Prompts
- Can you explain mindfulness in DBT?
- How do I use distress tolerance skills?
- What are some emotion regulation techniques?
- Can you give examples of interpersonal effectiveness?